Your Virtual Yoga Practice

While the Brick and Mortar Studio is closed, I’m sharing my daily practice with you. 

You may join me live, via Zoom, or watch recorded version. 

Free recorded practice

Practice with me at yoga 10!

Join me in my first practice in the new location of YOGA 10! 

This is one of my favorite flows, it feels like coming Home to my body, in the space that always feels like Home to me too. 

Friday, May 15, 2020

Happy Friday! 

Today’s practice is full of laughs and joy...Miss Rollins is the star of the day.

An Update to the information in this recording is we will NOT be opening as planned this week, due to the uptick of cases in our county. The plan is now to open June 2, 2020.

Thanks so much for your continued patience. Please stay safe and be kind!

Friday, May 22, 2020

Happy Friday! 

I hope you‘re feeling well and ready for a WILD THING! This is a fun and funky practice that will strengthen your upper body and open your heart! Enjoy! 

*The plan is still currently to reopen for small classes June 2, you will need to sign up ahead of time for the class you wish to attend.